Yoga headband used everyday – multi purpose and kept me warm too
12 days on the back of a bike with little experience other than the odd camping trip. Although that experience allowed for “some” creature comforts including snacks, and a pure merino light weight woollen top and a yoga head band that doubled as fume and dust face protector.
Packing for a motorbike trip (12 days)
3 pairs of underwear – quick drying lightweight
2 bras
One lightweight woollen merino jumper
Gortex jacket (courtesy of my sister)
Sturdy hiking shoes
Light weight Kroten Walking shoes
Rubber thongs
Bandana
Gloves – wind chill resistance ( I used my bicycle gloves) purchased another pair enroute
Light weight stretch jumper
2 x Long quick drying hiking pants
Light cotton bali pants
Socks – 3
Singlet tops x 2
T shirt – x2
Dark sunglasses – glare !
Snacks – sugar free date and nut – bag of Robern Menz Fruchocs
First Aid kit – Panadol, antiseptic, mossie repellant, Travellan, hand sanitizer, Betadine
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Published by The Food Manifesto
I am a life explorer, food forager, choice crusader, eco educator, leader, teacher and head and neck cancer survivor.
I've loved food all my life, my mum taught me good eating habits and how to cook nutritious food with loads of flavour. As a little girl I lived next door to a wonderful cook Pat Heidrich, I watched as she rolled pastry, filled cupcakes and prepared light as a feather sponges. My love of licking bowls and beaters started early. I grew up and explored my passion by studying cooking, trawling food markets, buying good equipment and experimenting with the tastes and cuisines I love. This blog is intended to share my passion, inspire you to try ...and fail, provide tips and every day good advice about cooking, shopping for ingredients, and planning menus for you, your family and friends.
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