The Food Manifesto

Life Explorer : Food Forager : Eco Educator

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Monday – Friday

9am – 5pm

yvonne@thefoodmanifesto.com

+61 0411626946

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All I have wanted to eat over the past 15 months is pizza. I knew enough to know that it would have to be a sloppy pizza for easy swallow. So the base is onion jam and grated zucchini with fine cut smoky bacon and a ton of mozzarella - I’m please to say I managed a corner ( 1/4) with some anchovies just to set me right ❤️😊🍷 #thefoodmanifesto #pizza #zuchinni #anchovy #mozzarella #onionjam #thinbase #dysphagia #dysphagiadiet #swallowing #hnc #woodfiredbase #mushrooms #garlic #onion #capsicum #shultzbacon

Chocolate beetroot balls ... I miss eating raw nuts so these are made of almond meal. Recipe on my Facebook page. 🌴🥜 I added #peanutbutter #cacao #beetrootpowder #honey #salt #vanillaessence #squishy #protein #hnc #dysphagia

Homemade oat milk saving me $$ and tastes a whole lot better without sunflower oil, gum arabic 😣 no added salt and no added sugar and not filtered . Next I’m trying #brushwoodoats #thefoodmanifesto #oatmilk #smoothierecipes #hnc #dysphagia #puree #noadditives

I want to share my passion for food with people who have difficulty swallowing, this could be for any number of reasons but as a survivor of head and neck cancer I am all too aware of this terrible affliction. I am writing and researching all sorts of yummy recipes for people to experiment with. For me it’s my transition from PEG to mouth and ensuring I get nutrient dense food. I need financial help to self publish and get the book out there to the world. A donation of any amount will assist my research and marketing. Thank you Link in Bio. 😊 🙏❤️ #thefoodmanifesto #powderme #headandneckcancer #headandneckcancersurvivor #gastricsleeve #gastricsleevesurgery #eatingproblems #smoothies #healthyfood #cookbook #cancer #cancercookbook #dysphagia

Homegrown pink eye potato on its way to be potato and leek soup. #thefoodmanifesto #pinkeyepotatoes #potato #leek #potatoleeksoup #swansea #thehazards #

My breakfast smoothie consists of spinach and kale powder, fresh fruit, protein powder , slippery elm bark, turmeric, cinnamon and oat milk. Vegetable powders to add extra nutrients. Coconut butter for added fat #thefoodmanifesto #powderme #kale #spinach #strawberry #bannana #oatmilk #turmeric #cinnamon #hnc #dysphagia #blender #coconutoil #coconutbutter

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